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This meal content for every 100 g: calories= 104 proteine= 10 g colhydrate= 9 g fibres=
3 g healthy fat0 3 g unhealthy fat0 1 g
For 2 person For 1 person
: eat this meal at lunch and dinner Morning meal: Herbalife
Eat any fruit when hungrig - only 1 Whole banana or avocado a
day
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